BOOT CAMP
Every Sunday @ The Soccer Stop in Columbia
Train with friends or make new friends!!
Only $10
Personal Trainer
As a certified personal trainer serving the Howard County community I help clients achieve their goals. I offer tailored programs of accountability, motivation, nutritional advice, and injury prevention. I advise clients in Weight loss, Firming & Toning, Weight Gain & Muscle Building, and Endurance Training.
I work with people One-on-one or in a groups. Initial meeting with a client would consist of free consultation where we would discus your goals, your eating habits, and taking body measurements.
One of my goals as a personal trainer is to help you be the healthiest person you can be. We will have group events such as hikes, nutrition workshops, meal planning workshops and other activities to help keep you motivated and informed of various ways to stay on track and reach your goals.
Welcome to Get Fit Columbia
I am very excited to be your personal trainer. You will get an experience that is unique and different from everything you have tried before.
~You’ve always been BEAUTIFUL. Now you’re just deciding to be healthier, fitter, faster & stronger.~
Popular Training
Each training methods have pros and cons. As your personal trainer I evaluate each client separately and decide on the appropriate training program. Some of my clients require a plan that involve strength training and toning whereas some require detailed meal planning and muscle toning. We are all different and we all have different goals.
Training Packages
Starter Package
Fitness Consultation
Gym access
2 days a week
Warm up / cool down / stretching
Nutrition planning
45minute sessions
$40 per session
Elite Package
Fitness Consultation
Gym access
3- 4 days a week
Warm up / cool down / stretching
Nutrition planning & Guidance
45minute sessions
$35 per session
Group Package
Fitness Consultation (2-4 people)
Gym access
2 days a week
Warm up / cool down / stretching
Nutrition planning
45minute sessions
$25 per person
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What Clients are Saying…
Laila is a great trainer. She has a focus on form and doing exercises the right way to prevent energy.
She is fun to train with, keeps things interesting, and pushes you to always do your best.
Laila is an amazing trainer! She keeps me motivated,
keeps her workouts exciting and new, and is very patient.
I joined Laila for the first group workout this morning. LOVED it!
Excellent workout and fantastic trainer!