As a certified personal trainer serving the Howard County community I help clients achieve their goals. I offer tailored programs of accountability, motivation, nutritional advice, and injury prevention. I advise clients in Weight loss, Firming & Toning, Weight Gain & Muscle Building, and Endurance Training.
I work with people One-on-one or in a groups. Initial meeting with a client would consist of free consultation where we would discus your goals, your eating habits, and taking body measurements.